Variant of the Classification of Instructional Programs (CIP) Canada 2021 Version 1.0 for Primary groupings

• 00 - Personal improvement and leisure
• 34. - Health-related knowledge and skills (not for credit)
• 34.01 - Health-related knowledge and skills (not for credit)

34.0105 - Meditation/mind-body wellness (not for credit)

This instructional program class comprises any program that focuses on meditation and mindfulness training and how these techniques can enhance brain function, regulate emotions, reduce stress, and increase compassion. These programs include courses in alternative medicine, innovative and ancient healing practices, inspired creativity and the arts, meditation, mindfulness, neuroscience, religious belief systems, spiritual psychology, therapeutic movement, and visualization meditation.

• Illustrative example(s)

  • meditation (not for credit)
  • mind-body wellness (not for credit)

  All examples